Choose Your Path to Success
Discover Your Perfect Session
Stop guessing about your training. Here, you’ll find the authentic system built and adapted for your goals. Choose the session that matches your focus, and you’re choosing a proven path.
Session 1: Fitness Session
Real Technique, Zero Pressure: The Most Rewarding Workout You’ll Find.
What’s in it for you? You finally get a rewarding, technique-focused workout that is challenging but never intense, eliminating the fear of other boxing gyms.
Your body gets fitter, your mind finds focus, and you relieve your stress in a supportive environment.
What Your Session Looks Like
This is a high-quality, sparring-free circuit designed for maximal fitness and conditioning, adapted for all levels.
- Warm-up: Dynamic movement and activation to prepare you safely.
- Bag Work: Power and endurance practising effective combinations.
- Pads: Applying the skills, focusing on proper form and timing.
- Fitness: Strength and conditioning drills tailored for boxing endurance.
Real Boxing Fitness. Zero Pressure. Maximum Stress Relief.
Get a rewarding, technique-focused workout that is challenging, never intense, and completely sparring-free.
- You're in Safe Hands: The session is sparring-free, providing a supportive, ego-free atmosphere.
- You'll Gain Mental Edge: This focus-heavy training is proven to improve coordination, sharpens mental focus, and provides powerful stress relief - giving you a mental workout as intense as the physical one.
- Pricing is clear and simple: just £20 a month, or £3 per session.
Session 2: Advanced Session
Learn the skills and Techniques that built champions
What’s in it for you? You gain the technical edge, adopting systems with a proven track record and gain a competitive advantage.
You stop wasting time on generic training and start learning the tricks and secrets from over 3 decades of experience.
What Your Session Looks Like
This is an adaptive session focused on mastery and competitive development, ensuring every minute contributes to your ring readiness.
- Skipping and Shadow Boxing: Essential rhythm, coordination, and footwork drills.
- Bag Work: Structured power endurance and targeted combination circuits.
- Drills: Partnered technical repetition and continuous motion drills, building reactions.
- Sparring/Body Sparring: Competitive practice for applying technique under pressure.
- Technical Work: Breakdown of ring craft, defense, and strategy.
- Intense Fitness: Fight-specific conditioning tailored for peak performance.
Learn to Win. Secrets from a British Champion.
Get specialized focus and advanced tactics in a small group setting to stop mistakes and guarantee you gain the competitive edge.
- You Get the System That Works: You're learning the exact fight system that produced champions like Tyrone Nurse and WBF World Champion James Hare.
- You're Mentored by the Best: You receive expert feedback directly from Chris Aston, who brings over 20 professional fights of real-world knowledge.
- Pricing is clear and simple: just £20 a month, or £3 per session.
Sessions Time Table
| Day | Fitness Session (6:00 PM) | Advanced Session (7:00 PM) | Pricing |
|---|---|---|---|
| Monday | 6:00 PM - 7:15 PM | 7:00 PM - 9:00 PM | £20/month or £3/session |
| Tuesday | 6:00 PM - 7:15 PM | 7:00 PM - 9:00 PM | £20/month or £3/session |
| Wednesday | 6:00 PM - 7:15 PM | 7:00 PM - 9:00 PM | £20/month or £3/session |
| Thursday | 6:00 PM - 7:15 PM | 7:00 PM - 9:00 PM | £20/month or £3/session |
| Friday | - | - | - |
| Saturday | 10:30 AM - 12:15 PM (Open Session) | 10:30 AM - 12:15 PM (Open Session) | £20/month or £3/session |
| Sunday | - | - | - |